High protein sweet potato, tofu & chickpea curry PROTEIN BREAKDOWN 240g Chickpeas: 15g 280g Silken tofu: 18.85g 30g cashew nuts: 6.2g 300g Firm Tofu: 42g 15g Nooch: 8.8g Other minimal amounts in spices and veg: ~5g Total = 95g /3 = 31g protein per portion Ingredients and method are on my IG page @ sophsplantkitchen
0:43
High protein sweet potato, tofu & chickpea curry PROTEIN BREAKDOWN 240g Chickpeas: 15g 280g Silken tofu: 18.85g 30g cashew nuts: 6.2g 300g Firm Tofu: 42g 15g Nooch: 8.8g Other minimal amounts in spices and veg: ~5g Total = 95g /3 = 31g protein per portion Ingredients and method are on my IG page @ sophsplantkitchen
2.8M viewsDec 5, 2023
TikToksophsplantkitchen
See more
Static thumbnail place holder